Benefits of Cryo

The Basics of Body Fat

We have two types of fat: subcutaneous fat (the kind that may roll over your waistband) and visceral fat (the stuff that lines your organs and is linked to diabetes and heart disease). When we refer to fat, we mean subcutaneous fat, which cryolipolysis targets.

Cryotherapy cools the body by exposing it to subzero temperatures (typically –20° to –110° F) for short sessions of two to four minutes. A few days after treatment, the cooled fat cells die. Over the next several days, weeks, and months, macrophages (part of the immune system’s clean-up crew) digest the dead fat cells and pass them through your lymphatic system. Cold temperatures can reduce inflammation and swelling in the body, much like an ice pack on a swollen ankle. Results can be seen as soon as three weeks, with maximum benefit at around three months. Average fat reduction ranges from about 10% to 25% per round of treatment. Cryotherapy can help lose fat but is not intended for large weight loss. It can treat symptoms related to numerous conditions, boost metabolism, and improve blood circulation. You can benefit from just one session, but it’s most effective when used regularly.

At CRYOLumina, we mostly use Cryo for targeting fat loss, facials, hair restoration, and skin tightening & rejuvenation. Below are some other benefits of cryotherapy, how it targets cellulite, improves skin texture, and the science behind its health benefits.

Benefits of Localized Cryotherapy:

• Reduces migraine symptoms
• Cryotherapy can help treat migraines by cooling and numbing nerves in the neck area. 
• Numbs nerve irritation
• The cold can actually numb an irritated nerve. 
• Helps treat mood disorders
• The ultra-cold temperatures in cryotherapy can cause physiological hormonal responses and includes the release of adrenaline, noradrenaline, and endorphins. 
• Reduces arthritic pain
• Localized cryotherapy treatment significantly reduced pain in people with arthritis.           
• May help treat low-risk tumors
• Targeted, localized cryotherapy can be used as a cancer treatment. In this context, it’s called “cryosurgery.” It works by freezing cancer cells and surrounding them with ice crystals. 
• May help prevent dementia and Alzheimer’s disease
• It’s theorized that whole-body cryotherapy could help prevent Alzheimer’s and other types of dementia. 
• Treats atopic dermatitis and other skin conditions
• Cryotherapy can improve antioxidant levels in the blood and can simultaneously reduce inflammation.

Cryotherapy for Hair Restoration: A Cold Approach to Hair Growth

Key benefits include:

1. Hydration and Shine: Seals hair cuticles, locking in moisture, reducing frizz, and adding shine.
2. Hair Loss Treatment: Effective for alopecia areata, providing essential nutrients for new hair growth.
3. Increased Blood Flow: Boosts blood flow to hair follicles, promoting growth and reducing inflammation.
4. Non-Invasive: Simple, non-invasive option for hair health and appearance.

How Does Cryotherapy Work for Hair Restoration?

• Improved Blood Circulation: Exposure to cold temperatures can cause blood vessels to constrict and then dilate, improving blood flow to the scalp. This increased blood flow can deliver essential nutrients and oxygen to hair follicles, promoting growth.
• Reduced Inflammation: Cryotherapy has been shown to reduce inflammation, which can contribute to hair loss. By reducing inflammation, cryotherapy may create a more conducive environment for hair growth.
• Activation of Stem Cells: Some studies suggest that cold temperatures can activate stem cells in the scalp, which may play a role in hair regeneration.

Cryotherapy offers a promising alternative for addressing hair loss. While more research is needed to fully understand its mechanisms and long-term benefits, the potential for non-invasive hair restoration makes it an intriguing option. If you’re considering cryotherapy for hair loss, consult with a healthcare professional to determine if it’s right for you.